Services

Ways to Practice & Connect

Grounded offerings designed to support movement, nourishment, connection, and everyday well-being.

Yoga + Reiki Bundle

Yoga + Reiki Bundle

Yin & Slow Flow with Reiki Integration. This bundled session weaves together intentional movement and Reiki to support deep rest, regulation, and integration.

$ 140

1-Hour Health & Wellbeing Consultation

1-Hour Health & Wellbeing Consultation

We slowly learn it's all connected! Together, we'll look at what's currently supporting you, and where you may be feeling stuck, depleted, or out of balance. I bring a background in asana, meditation, pranayama and Ayurveda to a conversation and guidance for you and the goal of your whole health.

$ 95

1-Hour Private Yoga Session

1-Hour Private Yoga Session

Personalized movement, postures and ideas for YOUR body/mind/spirit.

$ 90 or subscribe from $ 72 / week

40-Minute Reiki Session

40-Minute Reiki Session

Balance your nervous system and restore your energy.

$ 75

Also gathering

Upcoming Classes & Events + Bali Retreat

Upcoming classes and events are available on the White Room calendar. Or join us for the Radiate Bali retreat.

Also gathering

Sunday mornings, and a week in Bali.

Sunday Mesa Flow at 8 AM, Mesa Rose Kitchen + Grocery, $15 — or the Radiate Bali retreat.

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