Services
Ways to Practice & Connect
Grounded offerings designed to support movement, nourishment, connection, and everyday well-being.
Yoga + Reiki Bundle
Yin & Slow Flow with Reiki Integration. This bundled session weaves together intentional movement and Reiki to support deep rest, regulation, and integration.
$ 140
1-Hour Health & Wellbeing Consultation
We slowly learn it's all connected! Together, we'll look at what's currently supporting you, and where you may be feeling stuck, depleted, or out of balance. I bring a background in asana, meditation, pranayama and Ayurveda to a conversation and guidance for you and the goal of your whole health.
$ 95
1-Hour Private Yoga Session
Personalized movement, postures and ideas for YOUR body/mind/spirit.
$ 90 or subscribe from $ 72 / week
Also gathering
Upcoming Classes & Events + Bali Retreat
Upcoming classes and events are available on the White Room calendar. Or join us for the Radiate Bali retreat.
Also gathering
Sunday mornings, and a week in Bali.
Sunday Mesa Flow at 8 AM, Mesa Rose Kitchen + Grocery, $15 — or the Radiate Bali retreat.